BODY TIME
FULL BODY
Relax Body Massage ( Abhyanga) 60 min £75 90 min £110
Soothing+ Restorative Abhyanga is a traditional Ayurvedic full-body oil massage that helps restore balance to body and mind. Warm herbal oils and rhythmic, flowing strokes ease physical and mental tension, calm the nervous system, improve circulation, and support the body’s natural detoxification. You leave feeling relaxed, clearer, and restored. Ideal for those feeling physically or mentally unbalanced.
Detox Herbal Scrub Massage (Udvartana) 60 min £80 90 min £120
Detox+ Tone+ Clarity This unique massage uses a specific blend of purifying herbs gently rubbed into the body. It stimulates circulation, helps to remove stagnant toxins and excess weight and boosts metabolism. Softens and exfoliates the skin, improves muscle tone, and is a favoured treatment for those with skin conditions, lethargy, lymphatic congestion and heaviness. Perfect if you’re feeling sluggish, puffy, or low in energy - you’ll leave feeling lighter, firmer, and revitalised.
Anti-Cellulite Detox (Garshan) 60 min £85
Detox + Draining Perfect solution for anyone suffering from swelling, cellulite and localised fat deposits. It starts with gentle dry massage with silk gloves to stimulate lymphatic flow, circulation and detoxification. This is followed by a specialised draining massage with potent plant extracts and a mud body mask, working together to purify and break down stagnant toxins, tone your body, and leave the skin feeling smoother and firmer.
Pregnancy Massage 60 min £75
Love + Support Specifically tailored for mums-to-be needs. This highly relaxing and nourishing massage, assist you during the transition your body and mind are going through. Warm, baby-friendly oils are used with soothing, nurturing and rhythmic massage strokes to promote feelings of wellbeing, relaxation and support. Recommended after the first trimester.
Postnatal Massage 60min £75 90min £110
Care + Support A nurturing and restorative massage that supports healthy postnatal recovery. Individually tailored to address the physiological and emotional changes after childbirth, it addresses the concerns Mothers may experience, while providing a relaxed space for rest. Whether it’s tight shoulders from feeding, lower back pain from lifting, or simply a need for relaxation, this massage offers care and support at a time when it is needed most.
LOCALISED
Abdominal Massage (Nabhi) 45 min £60
Restore + Flow A gentle, rebalancing massage that helps remove stagnant toxins and support healthy weight. Ideal for digestive issues such as constipation, bloating, IBS, toxicity, sluggish digestion, fatigue or discomfort caused by stress. Perfect as a soothing postnatal treatment, leaving you feeling lighter, calmer, and more balanced.
Happy Hormones Massage 45min £75
A specialised abdominal massage combined with a potent hot herbal pack applied to the abdomen or lower back/ kidney area, tailored to your individual needs. Supports internal detox, eases congestion, and helps address hormonal imbalances, including fertility concerns, cysts, fibroids, adrenal fatigue, PCOS, menstrual or menopausal issues. A soothing and balancing treatment for women’s health and wellbeing.
Back Massage (Pristha) 30 min £45 45 min £60 60 min £75
Tension releasing + Harmonizing A deeply relaxing and revitalising back massage designed to ease backache, release muscular tension, and restore the natural flow along the spine. Using therapeutic touch and balancing oils, it leaves you feeling lighter, aligned, and renewed. For deeper relaxation, try the Hot Poultice Back Massage (60 min £85). Warm poultices filled with Himalayan pink salt beautifully heat and relax the muscles even deeper, allowing tension to melt away, making space to true relaxation and offering a powerful upgrade to a classic back massage.
Herbal Poultice Massage - Localised (Pinda Sveda) 60 min £90
Heat + Release + Joint care The problematic area is thoroughly massaged with specialised blend of ayurvedic herbs densely packed in soft muslin poultices, dipped in hot herbal oil and tapped over the body or a specific localised area of tension. Highly recommended for rheumatic conditions, arthritis, aches, musculoskeletal disorders, joint issues, stress and insomnia. The soothing heat helps relax muscles, ease stiffness, and release built-up tension, while the herbs support circulation and comfort aching joints.
Lower Back Massage ( Kati Basti) 60 min £80
Grounding + Releasing A specialised warm oil massage for the lower back, starting with a gentle massage followed by a continuous flow of hot oil on the affected area. Ideal for easing acute or chronic lower back pain, sciatica, constipation, osteopenia or osteoporosis. The warm, medicated oil deeply penetrates the skin, improves circulation, and helps relax and nourish the lower back area, providing relief and comfort.
Neck Treatment (Greeva Basti) 60 min £80
Breathe + Let Go A special warm oil bath for the neck and upper back, designed to ease tension and improve circulation. Ideal for acute or chronic neck and shoulder pain, nerve problems, and stress-related issues, helping you release tightness and feel more relaxed.
Heart Treatment (Hridaya Basti) 60 min £80
Deep Healing + Profound A gentle warm oil bath for the heart region, supporting relaxation and emotional release. It strengthens the heart, helps release deep seated emotions and calms the breath. In this massage the heart region is bathed in a warm herbal oil. This treatment can help ease anxiety, grief, fear, and other deep-seated emotions, while promoting a sense of calm and balance in the chest and upper body.
Foot Massage (Pada) 30 min £45 45 min £60 60 min £75
Grounding + Cleansing A soothing massage for the feet that helps relieve stress, anxiety, fatigue, cramps, and circulation issues. Supports detoxification and eases soreness, swelling, and varicose veins, leaving your feet feeling refreshed and revitalised.
Hand Massage (Hasta) 30 min £45 45 min £60 60 min £75
Calming + Connecting A relaxing Ayurvedic hand massage using warm herbal oils to revitalise overworked hands. Helps ease tension, anxiety, nervousness, and repetitive strain, leaving the hands and wrists soothed and restored.
CANCELLATION POLICY:
You may cancel or reschedule your appointment up to 24 hours in advance and receive a full refund via your original payment method.
Cancellations or rescheduling within 24 hours of your appointment will not be eligible for a refund.