Welcome Spring with a seasonal cleanse! There is nothing better than a fresh, clean start. Give yourself a present of self-care and join us if you want to restart and revitalise your body and mind. We are more and more aware of the pollutants around us but do you know that faulty food combining, persistent worry or even radiation from your mobile phones can leave you equally toxic than keeping your face next to an exhaust pipe of 4x4 car. You will be surprised how much you can achieve through simple changes!
In this workshop we will share with you:
* very practical and easily applicable tips on how to perform safe home cleanse based on natural medicine and ancient practices such as Yoga, Ayurveda, meditation, treatments and more
* adjust your diet and lifestyle to suit YOUR wellbeing the most
* easy cleansing recipes (you don’t need to be a master chef )
* active breathing for cleanse and vitality
* invigorating exercises that boost your metabolism in seconds
* insight into natural cleaning supplements and beauty products
You will leave with very practical and extremely valuable knowledge that will change your life and life of everyone around you. You will be able to determine how toxic you are at the moment and how to change it quick and safely. Not to forget: you will also get take-home notes, delicious cleansing recipes and goodie bags filled with highest quality detox products. Too good to be true? No, that’s just what we love to do- to share our knowledge and dedication with YOU to make you feel great again!
Who is it for:
Anyone who feels congested, sluggish, lethargic, moody, irritable or depressed, tired, wants to lose weight, suffers from digestive discomforts (bloating, IBS, constipation), loss of memory and focus, allergies or skin reactions (acne, eczema, psoriasis) or simply anyone who wants to keep themselves healthy by removing toxins from their body and mind naturally, side-effect and chemical free.
Aneta Beasley is an experienced ayurvedic diet and lifestyle health consultant, dedicated and caring holistic therapist whose aim is to inspire you to go beyond your mental or physical limitations using tools that are sourced by Nature, easily accessible and individually designed. Pavlina Holicova is a gifted holistic therapist, experienced Yoga teacher and heartful humanitarian. Her mission is to help her clients get back to their true nature by assisting them in harmonizing themselves on the physical, mental, emotional and energetic level.
£35 Early bird before 10th March
BREEZE YOGA BECKENHAM
Call 020 8658 1990